top of page
HADEN SHOTOKAN KARATE CLUB
BROWN TO
BROWN/WHITE BELT
(2nd kyu)
Kihon
1. Kizame tsuki jodan, oi tsuki chudan, gyaku tsuki chudan
2. Mae geri, oi tsuki jodan, gyaku tsuki chudan
3. Yoko geri kekomi, uraken jodan, gyaku tsuki chudan
4. Mawashi geri, uraken jodan, gyaku tsuki chudan
5. Ushiro geri, uraken jodan, gyaku tsuki chudan
Kata
Bassai Dai
Kumite
Ju Ippon Kumite - Semi-freestyle fighting
1. Jodan oi tsuki
2. Chudan oi tsuki
3. Mae geri chudan
4. Yoko geri kekomi chudan
5. Mawashi geri
6. Ushiro geri chudan
bottom of page